For a day, yoga and hiking come together to enjoy the benefits of nature.

Xavier Poilbout from "Lézard des bois" will guide us along the paths and off the beaten track through magnificent landscapes. To explore the mountain with a guide (in training), is to share knowledge about the region, the moutains crossed, and its environment, in complete safety.

For my part, through yoga I offer you a connection to nature and to oneself. We will start with a warm-up, in order to prepare for the hike. Then, to enjoy the benefits of nature and awaken our senses, a yoga session (any level) will be offered before the picnic. To end our day, we will be able to offer our body some stretches in order to return multi-dimensionally nourished (body, mind, senses, soul) at home.

Please see you 😀😉

"Excellent day of yoga and hiking spent in the company of Caroline and Xavier. They are both gentle, attentive, benevolent, and true enthusiasts. The complementarity of yoga and hiking is obvious! A real delight that I recommend."

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"Pairing up on a day of hiking and yoga: what a great idea! Morning warm-ups and evening stretches offered with kindness and generosity by Caroline, were great !! Not even a bit of soreness in the days that followed, even for someone that does not exercise much like me. The midday yoga class is perfect for whetting your appetite. Caroline accompanies everyone at their own level without forcing, she offers and shares. The duo Caroline-Xavier works wonderfully. A superb experience with my daughter, to be repeated ... Thank you"

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"Very very pleasant day, discovery of magnificent sites. The perfect mix of hiking and yoga! Xavier and Caroline form a great team. I was really happy to meet them. Thank you for this memorable day. I can't wait for "Les Aravis" ☺️"