Are you looking for a place of healing, of listening to yourself, of dialogue with others and with your body, of interiorization, of peace? You want to discover yoga, prenatal and post natal yoga, relaxation, and the benefits, well-being, stability, balance, anchoring, and joy that come from it?
Hatha Yoga, Yoga prenatal and Yoga postnatal
in Geneva (Rive & Malagnou and Viuz-en-Sallaz (France)
You will be able to experience the alliance of work on the body and on your state of mind, through the practice of postures of strength, balance and flexibility.
You will be able to feel the calming of your mind through the practice of concentration, breathing (pranayama), relaxation, meditation, and the effects in your life.
You will also be able to discover yogic philosophy and its application in your daily life.
You will be able to share a friendly and authentic moment in the center of Geneva (Rive and Malagnou) and in Viuz-en-Sallaz (France). Come with your friends, neighbors, buddies, colleagues and let's share well-being!
www.caroline.yoga - création web 2023 : GusLyon.fr