Yoga & Touch

A day to meet your inner Self and the Other, through the body !

1srt semester program 2022

Sunday 16th January - Sunday 13th March

9 am- 5pm

Anaïs and Caroline

The meeting of two practices and two practitioners, united by the relationship to the Body through two dynamics:

-the postural one, through an inclusive and structural discipline specific to Yoga.

-intuitive, through a sensory and holistic approach to our sense of Touch.

An invitation to offer you precious time to discover your body in motion.

Different experimentation times will be offered to you solo, in pairs and with others, in order to experience a beautiful meeting for yourself in one day, by offering you the opportunity to get in touch. To be with.

Program:

Time for active movement and relaxation: Hatha Yoga postures, back massage & 4-hand massage, with vegetable oils.

"I live my life as I live my body." Jean Louis-Abrassart

It is with great joy that we welcome you to one or the other day with a steady step into the New Year!

Day limited to 10 participants maximum.

Location: to be defined in Haute-Savoie

Hours: 9 am-5pm

Material provided: Vegetable oils from organic farming

Equipment to bring: 2 bath towels or plaids. Wipes.

Come with a flexible outfit (to put on on the spot) for reasons of hygiene and comfort.

Price: € 80 per participant Solidarity price on request

Deposit to be paid of 30 € for reservation

Contact

Caroline MARTIN
+41 (0)78 692 31 30
contact@caroline.yoga

www.caroline.yoga - création web 2021 : GusLyon.fr